Practicing Gratitude in the Garden with Sculpted Lotus Yoga (5+)
Join us for a very special visit from Ms. Lauren with Sculpted Lotus Yoga! Together we will enchant the garden with gratitude! Join in this whimsical journey where nature, mindfulness, and creativity intertwine to spark gratitude and imagination. We will begin with a mindful circle where little adventurers will learn what gratitude is and how important it is for a healthy body and brain. After mindful circle, we will move through an appreciation of our bodies and breath with yoga, celebrate our minds through a story, and make unique and imaginative choices through an open ended art project. Join us as we weave gratitude into our hearts and create lasting memories of joy and wonder in the garden.